This pre season we have been keen to access fitness with one training session, and then last Thursday we took on Borris Park who was are last of the four fixtures last pre season.

The improvement was clear to see last preseason we beat Borris 4-1 but with three games first and 6 training sessions this pre season we have had one light training session an straight tomplay Borris with a pleasing 2-1 victory

The Borris game saw a new centre back and a new midfielder have good run out and saw strict conditions in playing out from the back, must play through midfield and midfield rotation key. Also nice to see being 1-0 down and coming back in last 20 mins

With the a great performance under our belt we trained at Airbus this evening with a very good warm up and technical session followed by a shape session that dictated the style played in the end of session game.

Great to have lads back in well done lads.