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Walking Football Taster Day

Walking Football Taster Day

Michelle Griffiths20 Dec - 14:23

Interested In This Program, Please See Details Below

Walking football has a range of both health and well-being benefits, and is a great activity for older people.

Age Connects North East Wales is working in partnership with WINGS CLUB Broughton and Airbus FC UK Broughton FC to offer a walking football taster day.

Ages? Men 50+ Women 40+

Benefits Of Walking Football:
Health Benefits

  • Improved Cardiovascular Fitness
  • Improved Bone Health
  • Reduced Blood Pressure
  • Improved Memory
  • Decreased Resting Heart Rate

Well-Being Benefits:

  • Creating A Community
  • Meeting New People
  • Making New Friends
  • Creating A New Support Circle
  • Improved Mental Health

If you are interested please contact Ray via email raylittler@outlook.com for more details and to register your interest.

Further reading